Step 1
Preheat your oven to 160°.
Step 2
Firstly, season your Irish beef ribs with salt and pepper before coating in the plain flour.
Step 3
In a heavy based oven proof casserole dish or pot, heat the olive oil and brown your Irish beef ribs, before adding the vegetables and mustards.
Step 4
Add the stock to the casserole dish, pop a lid on and place in a preheated oven for 3 hours until the beef is just about to fall from the bone.
Step 5
To serve, mix in the fresh parsley.