STEP 1
Heat the pan or barbecue until really hot.
STEP 2
Make sure the steak is at room temperature. Drizzle a little olive oil over the steak and season with salt and black pepper just before placing it on the hot pan or barbecue.
STEP 3
Cook for two minutes, then turn and cook for two minutes on the other side.
STEP 4
Allow to rest for a couple of minutes before serving.
STEP 5
Depending on how thick the steak is and how you like it cooked, you may need to cook it for a further one to two minutes on each side.
Serving Suggestions
Delicious served with the juices from the pan, sautéed potatoes, salad and basil mayonnaise.